olgierdd's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
160.2 lb Lost so far: 46.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
2755 kcal Fat: 95.20g | Prot: 116.00g | Carb: 287.69g.   Breakfast: Grade A Cultured Lowfat Buttermilk, Go Lean Crunch! - Honey Almond Flax. Lunch: Minute Maid Light Lemonade (Medium), Classic Taco, Fries (Medium), Spicy Chicken Burrito. Dinner: garden salad, mayo, sour cream, colossal shrimps, eggs, Chardonnay. Snacks/Other: PoundPlus Bittersweet Chocolate with Almonds, Ice Malt Beverage Bottled Beer, Coffee with Cream, Coffee with Cream. more...
2044 kcal Activities & Exercise: Hiking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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