Weigh In record (no journal entry) for 02 September 2011
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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2655 kcal
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Fat: 93.74g | Prot: 74.34g | Carb: 233.88g.
Breakfast: banana nut cheerios, powdered cream, coffee, sugar, cream. Lunch: italian sausage, Spaghetti/Marinara Pasta Sauce, angel hair pasta. Dinner: dominos thin crust cheese. Snacks/Other: rum, sprite, merlot. more...
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gaining 0.2 lb a week
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