Jennifer Woodruff's Journal, 28 August 2015

119.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 60.16g | Prot: 53.34g | Carb: 77.07g.   Breakfast: Oscar Mayer Traditional Bacon, Bacon Grease, Fiber One 100% Whole Wheat English Muffin, Egg, Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Denny's Veggie-Cheese Omelette. Dinner: Cooked Peas and Corn. more...

1598 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...