Weigh In record (no journal entry) for 29 August 2015
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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262 kcal
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Fat: 9.53g | Prot: 10.91g | Carb: 35.26g.
Breakfast: Fruttis Йогурт Легкий Ананас-Дыня, Жареное Яйцо, Гречка Отварная. more...
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losing 6.2 lb a week
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