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Vanchenko
Journal
29 Aug 15
Vanchenko's Journal, 29 August 2015
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Weigh In record (no journal entry) for 29 August 2015
184.5 lb
Lost so far:
14.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
gaining 1.0 lb a week
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Vanchenko's weight history
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