Weigh In record (no journal entry) for 29 August 2015
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190.0 lb
Lost so far: 32.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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616 kcal
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Fat: 25.88g | Prot: 39.19g | Carb: 58.51g.
Breakfast: Guatitas, Repollo, Cazuela de Mariscos, Costa Chocman, Naranjas. more...
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losing 2.3 lb a week
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