Danni97's Journal, 28 August 2015

212.4 lb Lost so far: 30.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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895 kcal

Fat: 27.54g | Prot: 53.48g | Carb: 131.72g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Lean Cuisine Meatloaf with Mashed Potatoes, Comfort. Dinner: Progresso Light Chicken Corn Chowder, Tostitos Creamy Spinach Dip. Snacks/Other: Tortilla Corn Chips, Kroger 94% Fat Free Microwave Popcorn, Grapes. more...

2337 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...