Angelpie123's Journal, 29 August 2015

165.3 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 74.39g | Prot: 83.01g | Carb: 164.31g.   Breakfast: Coffee with Milk and Sugar, Sugar, Bananas, Sugar, Coffee with Milk and Sugar. Lunch: Chicken Wing Meat and Skin (Floured, Fried, Cooked). Dinner: Coles Licorice Twists. Snacks/Other: Arnott's Tim Tam Original, Coles Licorice Twists. more...

2063 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...