Weigh In record (no journal entry) for 02 September 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1640 kcal
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Fat: 54.96g | Prot: 66.16g | Carb: 227.27g.
Breakfast: Malt-O-Meal. Lunch: Original Sun Chips, 45 Calories and Delightful 100% Multi Grain Bread, Black Forest Ham, Deli Deluxe American 2% Milk Cheese Slices. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Black Label Fully Cooked Bacon, 98% Fat Free Hot Dogs, Eggs. Snacks/Other: Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies, Popcorn Butter 100 Calorie Pop, Honey Nut Oats Cereal, M&M's 100 Calories Pack. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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