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22.3, 20.2%
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110.7 lb
Lost so far: 2.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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3909 kcal
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Fat: 171.37g | Prot: 235.50g | Carb: 357.73g.
Breakfast: 365 vanilla nonfat yogurt, strawberries, kashi chewy cherry. Lunch: broccoli salad, stonyfield farm gotta have creme caramel, Pulled Pork Sandwich. Dinner: Cabbage Kimchi, Berry Sangria (Glass), korean beef. Snacks/Other: Sweetened Condensed Milk, Green Tea Ice Cream. more...
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steady weight
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