Weigh In record (no journal entry) for 28 August 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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393 kcal
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Fat: 9.83g | Prot: 31.13g | Carb: 43.82g.
Breakfast: Домик в деревне Молоко 0,5%, Яичный Белок, Яйцо, Дыня, Maxler BCAA, Dr. Korner Хлебцы Клюквенные, Лакоме Овсяные Хлопья "ГЕРКУЛЕС" Традиционный. Snacks/Other: Маффины с вишней. more...
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gaining 1.1 lb a week
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