Weigh In record (no journal entry) for 02 September 2011
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114.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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2365 kcal
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Fat: 99.05g | Prot: 82.68g | Carb: 314.82g.
Breakfast: Fat Free Hot Cocoa Mix, Oatmeal to Go Bar - Oatmeal Raisin, Fruit Bowls - Diced Pears, Lite Vanilla Yogurt, Original Cereal. Lunch: Honey Mustard Dressing (4 oz), Shortcake (Biscuit Type), Cheese Bread, Original Southern Fried Chicken Salad. Dinner: Bananas , Better than Peanut Butter LC Peanut Butter Spread, Chocolate Cupcake with Icing or Filling. Snacks/Other: Caramel Calcium Chews with Vitamin D & K. more...
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1531 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Ansley Fowler's weight history
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