Jennifer Woodruff's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
117.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2015:
1330 kcal Fat: 67.68g | Prot: 48.00g | Carb: 145.46g.   Breakfast: Fred Meyer Carbmaster Yogurt, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Oroweat Double Fiber English Muffins, Bar-S Foods Classic Bologna, Oscar Mayer Traditional Bacon, Blackberries. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Mayfield Extreme Moose Tracks Ice Cream, Doritos Cool Ranch Tortilla Chips. more...
1516 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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