Weigh In record (no journal entry) for 27 August 2015
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190.7 lb
Lost so far: 31.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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853 kcal
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Fat: 32.51g | Prot: 56.66g | Carb: 87.14g.
Breakfast: Hellmann's Mayonesa Supreme Light, Huevo Cocido, Pan Integral. Lunch: Tomates, Naranjas, Lechuga, Pechuga de Pavo. Dinner: Traverso Ají Pebre, Loncoleche Queso Mantecoso, Sopaipilla, Colun Yogurt Frutos Light Naranja Plátano. more...
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losing 9.3 lb a week
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