Weigh In record (no journal entry) for 27 August 2015
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261.9 lb
Lost so far: 8.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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1261 kcal
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Fat: 70.36g | Prot: 96.70g | Carb: 59.17g.
Breakfast: Grape Tomatoes, Mushrooms, Bertolli Olive Oil, Egg, Great Value Sharp Cheddar Cheese, Dole Baby Spinach. Dinner: KFC Biscuit, KFC Sweet Life Chocolate Chip Cookie, KFC Green Beans, KFC Green Beans, KFC Grilled Chicken Breast, KFC Grilled Chicken DRUMSTICK. Snacks/Other: Frigo Cheese Heads Superstring. more...
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2894 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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