Weigh In record (no journal entry) for 27 August 2015
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277.0 lb
Lost so far: 7.4 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1439 kcal
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Fat: 70.42g | Prot: 89.17g | Carb: 114.74g.
Breakfast: IHOP Two x Two x Two For Me, Coffee with Cream. Dinner: KFC Potato Wedges, KFC Biscuit, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast. more...
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losing 11.9 lb a week
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Mary queen's weight history
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