Weigh In record (no journal entry) for 27 August 2015
|
358.9 lb
Lost so far: 33.8 lb.
Still to go: 204.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2015:
|
184 kcal
|
Fat: 1.40g | Prot: 8.00g | Carb: 35.60g.
Breakfast: Hovis Wholemeal Bread. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrselfdestrct's weight history
|