Weigh In record (no journal entry) for 27 August 2011
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147.3 lb
Lost so far: 19.1 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2011:
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1206 kcal
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Fat: 75.98g | Prot: 104.51g | Carb: 26.15g.
Breakfast: Scrambled Eggs Whites (3 Eggs). Lunch: Lettuce, Ground Beef (70% Lean / 30% Fat), Red Tomatoes, Yellow Mustard. Dinner: Tomatoes, Cooked Asparagus (from Fresh), Water, Chicken Breast. Snacks/Other: Blackberries, Cheddar Cheese, Water. more...
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2322 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 10 minutes, Shopping - 1 hour, Housework - 5 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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DesiraeMoore's weight history
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