Weigh In record (no journal entry) for 01 September 2011
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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2316 kcal
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Fat: 80.03g | Prot: 77.04g | Carb: 311.14g.
Breakfast: Muenster Cheese, White Sliced Bread, TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Chicken and Broccoli, White Rice (Long-Grain). Dinner: Chicken Breast Tenders, Potato Salad. Snacks/Other: Chunky New England Clam Chowder, Milk Chocolate Kisses. more...
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gaining 4.7 lb a week
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