Jennifer Woodruff's Journal, 26 August 2015

118.5 lb Lost so far: 17.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 51.70g | Prot: 63.15g | Carb: 144.62g.   Breakfast: Fiber One Protein Bars - Peanut Butter, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Juanita's Foods Tortilla Chips, kroger Carb master yogurt banana cream pie, David Seeds Roasted and Salted Sunflower Seeds, Publix Red Seedless Grapes. more...

1625 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...