Weigh In record (no journal entry) for 26 August 2015
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1873 kcal
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Fat: 57.94g | Prot: 75.14g | Carb: 260.06g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Kaas, Aardbeien, Volkoren Brood. Dinner: Jupiler Pils, Gebakken Aardappelen, Italiaanse Salade Dressing (Olie Basis), Tomaten, Kipfilet, Sla. Snacks/Other: Taart (met Chocolade Glazuur), Milsani Yoghurt met Aardbei, Monarc Schoolkoeken, LU Cracotte Volkoren, Koekje. more...
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steady weight
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Dana@'s weight history
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