Weigh In record (no journal entry) for 26 August 2015
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195.0 lb
Lost so far: 66.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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98 kcal
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Fat: 2.37g | Prot: 7.21g | Carb: 14.27g.
Breakfast: Bell Plantation PB2, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking). more...
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losing 1.4 lb a week
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