Weigh In record (no journal entry) for 26 August 2015
|
244.7 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2015:
|
2058 kcal
|
Fat: 65.00g | Prot: 67.11g | Carb: 308.18g.
Breakfast: Pullman Pão de Forma, Philadelphia Cream Cheese Original, Tapioca com Manteiga. Lunch: Lacta Bombom Sonho de Valsa, McCain Batata Smiles, Makis Place Temaki Salmão Cream, Sakura Shoyu Light, Tempura de Vegetais, Sushi de Salmão, Gendai Hot Roll Philadelphia (6 Unidades), Sushiaki Hossomaki de Kani. Dinner: Kopenhagen Lajotinha, Subway Peito de Peru. Snacks/Other: Rei do Mate Pão de Batata com Requeijão, Presea Maçã Desidratada Com Canela. more...
|
|
3124 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 10 hours, Desk Work - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielZi's weight history
|