Weigh In record (no journal entry) for 23 June 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2010:
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2135 kcal
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Fat: 83.19g | Prot: 140.35g | Carb: 204.88g.
Breakfast: herbalife, non fat milk, Chocolate Fudge Protein Bar. Lunch: herbalife, Nutritional Shake Mix - Cafe Latte, nitro-peak, Boneless & Skinless Chicken Breasts. Dinner: Sourdough Bread Bowl, Broccoli Cheddar Soup, Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). Snacks/Other: H3O. more...
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