Weigh In record (no journal entry) for 01 September 2011
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116.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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641 kcal
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Fat: 31.90g | Prot: 38.03g | Carb: 55.88g.
Breakfast: Organic Extra Virgin Coconut Oil, Fried Egg, Regular Flavor Instant Oatmeal, Organic Extra Virgin Coconut Oil. Lunch: Bananas, Fat Free Milk, PB2 Powdered Peanut Butter. more...
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losing 0.4 lb a week
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