Weigh In record (no journal entry) for 22 June 2011
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114.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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370 kcal
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Fat: 18.00g | Prot: 18.50g | Carb: 38.00g.
Breakfast: Organic Extra Virgin Coconut Oil, Regular Flavor Instant Oatmeal. Lunch: Deli Shaved Smoked Turkey, Land O' Frost Deli Shaved Honey Ham, Carb Balance Flour Tortillas (Soft Taco Size). more...
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steady weight
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