Weigh In record (no journal entry) for 30 January 2011
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115.1 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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243 kcal
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Fat: 4.44g | Prot: 22.62g | Carb: 28.58g.
Breakfast: Cream (Half & Half), French Vanilla Coffee Creamer Cups, Shakeology - Chocolate. more...
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gaining 0.9 lb a week
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