|
2nd loading
|
133.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
3104 kcal
|
Fat: 150.64g | Prot: 100.11g | Carb: 322.20g.
Breakfast: Raisin Bran, Special K Cinnamon Pecan Cereal, 1% Fat Milk. Lunch: French Fries (Small), Whopper Sandwich, stouffer's grilled chicken. Dinner: Broiled or Baked Pork Chop, Natural Shredded Italian Style Five Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Chunky Monkey Ice Cream, Everything But The... Ice Cream, Smooth Milk Chocolate, Glazed Donut. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindyg1963's weight history
|