Weigh In record (no journal entry) for 01 September 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2011:
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720 kcal
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Fat: 27.46g | Prot: 108.76g | Carb: 2.32g.
Breakfast: scrambled egg. Lunch: hard boilded egg, Tuna in Water (Canned). Dinner: Chicken Breast. more...
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gaining 1.9 lb a week
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