Weigh In record (no journal entry) for 25 August 2015
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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1218 kcal
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Fat: 24.27g | Prot: 64.82g | Carb: 100.49g.
Breakfast: Mercadona Leche Semidesnatada, Herbalife Te Concentrado de Hierbas. Lunch: Herbalife Te Concentrado de Hierbas, Pan Blanco, Hacendado Salteado De Setas Cultivadas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Helado de Turrón, Hacendado Helado de Turrón, Jibia, Calamares Fritos, Pan Blanco Tostado, Lomo de Cerdo Asado, Vino Cabernet Sauvignon. Snacks/Other: Hacendado Plátano. more...
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1813 kcal
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Activities & Exercise:
Driving - 1 hour and 24 minutes, Standing - 6 hours, Shopping - 1 hour, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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