Weigh In record (no journal entry) for 25 August 2015
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205.8 lb
Lost so far: 19.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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407 kcal
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Fat: 6.31g | Prot: 15.55g | Carb: 80.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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losing 4.9 lb a week
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