Weigh In record (no journal entry) for 01 September 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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1585 kcal
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Fat: 49.58g | Prot: 83.59g | Carb: 212.87g.
Breakfast: Pancakes Minis, Light Syrup, No Sugar Added Country Vanilla Ice Cream. Lunch: Crinkle Cut French Fries, Chicken Gravy, Sun Chips Original, Deli Deluxe American 2% Milk Cheese Slices, Mixed Vegetables, Fajita Chicken Breast Strips, Instant Brown Rice. Dinner: Wheat Bread, Sun Chips Original, chicken burger, Fat Free Miracle Whip, Deli Deluxe American 2% Milk Cheese Slices. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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