Weigh In record (no journal entry) for 25 August 2015
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157.0 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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1389 kcal
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Fat: 46.52g | Prot: 99.77g | Carb: 147.70g.
Breakfast: Tè Verde, Caffè (Espresso), Provamel Latte di Soia, Misura Biscotti Fibrextra Integrali, Vivi Verde Coop Marmellata di Pesche. Lunch: Trenta Formaggio, Bio di Gallette di Farro, Anguria. Dinner: Pesche, Pesce Spada Cotto, Gamberi. Snacks/Other: Zuegg Succo di Mirtilli Selvatici. more...
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1791 kcal
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Activities & Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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