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This is like watching the grass grow, but I like it because the little green arrow will point down! Yay!
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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2186 kcal
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Fat: 71.31g | Prot: 104.68g | Carb: 285.39g.
Breakfast: Coffee, Sugar, Bananas. Lunch: Cherry Tomatoes, Publix Carrot Sticks, Chicken Curry, White Rice, Trader Joe's Channa Masala. Dinner: White Rice, Chicken Curry. Snacks/Other: Smucker's Black Raspberry - Blackberry Jam, Butter Croissants, Multigrain Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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2579 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Washing Dishes - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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