Weigh In record (no journal entry) for 01 September 2011
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2011:
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1738 kcal
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Fat: 71.75g | Prot: 123.96g | Carb: 157.76g.
Breakfast: berries, oatmeal, cottage cheese. Lunch: Vinaigrette Dressing, garbanzo beans, cucumber, strawberries, pickles, salad, Boiled Egg, chicken. Dinner: apple, carrots, meat sauce. Snacks/Other: Hard boiled egg. more...
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losing 0.2 lb a week
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sandra b's weight history
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