Weigh In record (no journal entry) for 24 August 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1380 kcal
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Fat: 56.20g | Prot: 35.22g | Carb: 179.86g.
Breakfast: Pepperidge Farm Hearty White Farmhouse Bread, Egg. Lunch: The Snack Factory Pretzel Crisps - Original, Sabra Classic Hummus. Dinner: Publix Lemon Poppyseed Muffin. Snacks/Other: Watermelon . more...
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losing 2.1 lb a week
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jbrecht_afs1's weight history
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