BrittenyBABY's Journal, 17 November 2009

still on my protein shakes... weight coming off slow but i will still finish it out. i'm going to friends then following my eat clean diet with weight watcher points.
204.8 lb Lost so far: 6.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2009:
2312 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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Comments 
You are doing so great! Keep up the hard work.  
17 Nov 09 by member: Deana Garcia

     
 

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