Weigh In record (no journal entry) for 01 September 2011
|
276.6 lb
Lost so far: 5.8 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
1880 kcal
|
Fat: 81.70g | Prot: 101.34g | Carb: 186.44g.
Breakfast: Blueberry Pancakes , Lowfat Fruit Variety Yogurt. Lunch: Rye Bread, Italian Bread, Vanilla Ice Creams, Italian Salad Dressing, Mixed Salad Greens, Crackers, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Brie Cheese, Cheddar Cheese, Mixed Vegetables (Frozen), Red Potatoes (Flesh and Skin), Haddock. Dinner: Hamburger (Single Patty), Hamburger on Bun. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Victoriousviki's weight history
|