Jennifer Woodruff's Journal, 24 August 2015

118.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 48.21g | Prot: 46.18g | Carb: 109.16g.   Breakfast: Fred Meyer Carbmaster Yogurt, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large), Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Cornbread (from Mix), Minestrone Soup (Home Recipe). more...

1585 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...