Weigh In record (no journal entry) for 01 September 2011
|
221.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
1199 kcal
|
Fat: 37.15g | Prot: 47.27g | Carb: 165.82g.
Breakfast: Shredded Hash Browns, V-Fusion Light Concord Grape Raspberry, Bacon, Scrambled Egg. Lunch: Chicken Enchilada Suiza. Snacks/Other: Spinach Artichoke Dip With Pita Bread. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie83's weight history
|