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Delight28
Journal
01 Sep 11
Delight28's Journal, 01 September 2011
Delight28's Profile
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fat as hell!!!!
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
1632 kcal
Fat: 63.96g | Prot: 57.32g | Carb: 202.14g.
Breakfast:
Buttermilk Pancakes.
Dinner:
Deep Fried Potato French Fries (from Frozen), Original Wings (10 Pieces).
Snacks/Other:
Red Bull Energy Drink, Red Bull Energy Drink.
more...
3095 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 8 hours, Resting - 3 hours, Sleeping - 9 hours.
more...
gaining 3.8 lb a week
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