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SweetEri
Journal
01 Sep 11
SweetEri's Journal, 01 September 2011
SweetEri's Profile
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Weigh In record (no journal entry) for 01 September 2011
212.0 lb
Lost so far:
0.2 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 September 2011:
2175 kcal
Fat: 86.48g | Prot: 88.88g | Carb: 258.62g.
Breakfast:
Bananas, albertson's oatmeal cookie.
Lunch:
cottage cheese, shredded cheese, Flour Tortillas (Fajita Size), Eri's 3 Bean Turkey Chili.
Dinner:
Frozen dinner.
Snacks/Other:
Garlic Aioli Mustard, Original All Natural Sesame & Rice Savory Thins Crackers, albertson's cookies.
more...
3191 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Tennis - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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