Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
24 Aug 15
kuwa2004's Journal, 24 August 2015
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2015
135.6 lb
Lost so far:
17.6 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2015:
1766 kcal
Fat: 67.16g | Prot: 60.74g | Carb: 173.12g.
Breakfast:
ドーナツ.
Lunch:
おにぎり.
Dinner:
ネギ, 水菜, にら, 豚肉, キリンビール 淡麗グリーンラベル, ニッポンハム シャウエッセン2本.
Snacks/Other:
バニラアイスクリーム.
more...
2012 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history