Danni97's Journal, 23 August 2015

214.8 lb Lost so far: 28.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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971 kcal

Fat: 18.59g | Prot: 32.85g | Carb: 169.90g.   Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Kellogg's Special K Popped Delights, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Cupcakes with Frosting (Low Fat). Snacks/Other: Lean Cuisine Craveables Wood Fire-Style Margherita Pizza, Dr. Pepper Diet Dr. Pepper (Bottle). more...

2384 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...