Jennifer Woodruff's Journal, 22 August 2015

119.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 49.44g | Prot: 48.58g | Carb: 111.77g.   Breakfast: Krusteaz Cinnamon Swirl French Toast, Season's Choice Mixed Fruit, Egg, Oscar Mayer Traditional Bacon. Dinner: Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Fiber One Protein Bars - Caramel Nut. more...

1542 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...