Weigh In record (no journal entry) for 22 August 2015
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168.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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344 kcal
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Fat: 12.71g | Prot: 12.47g | Carb: 44.14g.
Breakfast: Muffato Bolo Simples de Coco, Pão Francês, Becel Margarina Sabor Manteiga, Regina Queijo Minas Padrão, Café. Snacks/Other: Pastel de Queijo. more...
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losing 3.1 lb a week
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Lane 13's weight history
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