mskimmy21's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

131.8 lb Lost so far: 37.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:

730 kcal

Fat: 11.50g | Prot: 30.00g | Carb: 124.00g. Lunch: Lemon Pepper Fish. more...

1902 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...

losing 1.0 lb a week


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mskimmy21's weight history