Weigh In record (no journal entry) for 21 August 2015
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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955 kcal
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Fat: 20.09g | Prot: 38.51g | Carb: 95.64g.
Breakfast: Hacendado Leche Fibra Baja en Grasa, Kellogg's Cereales Special K, Herbalife Te Concentrado de Hierbas, Bollo, DIA Mousse de Queso Fresco con Fresa, Tempura de Verduras, Atún al Horno Oa la Parrilla. Lunch: Vino Cabernet Sauvignon. more...
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losing 1.5 lb a week
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