suehendricks's Journal, 21 August 2015

Weigh In record (no journal entry) for 21 August 2015
159.2 lb Lost so far: 25.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2015:
793 kcal Fat: 29.92g | Prot: 28.28g | Carb: 101.92g.   Lunch: Olive Garden Garden Primavera (Lunch), Olive Garden Garden-fresh Salad with Dressing, Phillips Fiber Good Gummies. Dinner: Stouffer's Signature Classics Tuna Noodle Casserole. Snacks/Other: Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. more...
1846 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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