Laurienurse's Journal, 21 August 2015

224.2 lb Lost so far: 1.5 lb.    Still to go: 94.2 lb.    Diet followed reasonably well.

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888 kcal

Fat: 32.64g | Prot: 78.09g | Carb: 71.80g.   Breakfast: Kirkland Signature Organic Brown Eggs. Lunch: Wendy's 6 Piece Chicken Nuggets, Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Chocolate Cupcake with Icing or Filling, Jack Link's Peppered Beef Jerky (Package). more...

2488 kcal

Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...